PoetsIN

PoetsIN is The Creative Mental Health Charity created by Paul and Sammie, two individuals who have lived-experience of mental ill-health diagnoses stretching back to childhood and a shared experience of coping with their symptoms to keep them safe. It was this shared experience that motivated Paul and Sammie to utilise their creative coping and management strategies to give others a voice and help them on their journey to recovery and health.

PoetsIN strives to help those that struggle with mental health and wellbeing by utilising their Creative Mental Health Programmes™ and Wellbeing Workshops™ whilst educating and advising those that don’t struggle.

PoetsIN Creative Mental Health Programme™ is a proven programme that provides the tools needed to enable the individual power over their mental health and wellbeing.

• 99% of their service users have reported an improvement in their mental health.

• 99% of their service users have reported a reduction of the symptoms of anxiety and depression, with 100% stating a reduction in stress.

What strategies does PoetsIN use :

Within each session PoetsIN discusses the theme of the week whilst engaging participants in discussions to explore their relationship with the theme. They then go on to introducing a technique to utilise assisting participants to achieve the goal of either reducing or increasing the theme they are conversing on.

Their programmes are tool-based programmes leaving all participants with a core set of skills and tools to be able to manage their mental health and wellbeing in a positive, proactive, and healthy way. 

Read our post for more information of why we love PoetsIN 👈